The next Microdose Mindset Method starts September 21st, 2026! Join the waitlist.
Nearly 20 years in holistic health,
Learn more.
Nearly 20 years in holistic health,
— and for most of that time, I was also quietly fighting my own depression and anxiety.
The Microdose Mindset Method is what came out of that. Two decades of research, practice, and a lot of honest self-work — distilled into the process that finally got me to the other side. Less stress. Less self-doubt. A life I actually recognise as mine.
Now I work as a psychedelic-informed mindset guide, and I bring everything — the training, the lived experience, the genuine passion for this work — to help others do the same.
If you've tried everything and are still running the same loops, this is what I built for you.
Find out where you're stuck and what's actually possible for you.
Take the quiz, find out who's running the show
For anyone who suspects the noise in their head isn't just personality — it's a pattern. A free self-assessment helps you see exactly where the loop is running your life.
And what to do about it.
You might be in the right place if...
- You replay conversations, mistakes, and what-ifs on a loop. And can't seem to stop.
- You wake up heavy. You go to bed exhausted. And the in-between doesn't feel like living.
- You've tried therapy, meditation, supplements, habit stacks — and something still hasn't shifted.
- Stress follows you into rest. Into sleep, into weekends, into the moments that are supposed to feel good.
- You feel disconnected — from people you love, from joy, from who you actually are underneath all of it.
- You know there's more to life than this. You just haven't found a way through yet.
That's exactly why this work exists.
Want to learn more before you commit?
Get the free In Bloom webinar — an introduction to microdosing and mindset rewiring, yours instantly.
Most approaches work on the surface — giving you tools to manage how you feel without changing why you feel it. Without healing from the root.
The Microdose Mindset Method works differently.
It combines psilocybin microdosing (a science-backed neuroplasticity catalyst), mindfulness and presence practices, nervous system regulation, and deep mindset rewiring — all working together to change the underlying patterns, not just the symptoms.
The result isn't just feeling better, it's thinking differently. Responding differently. Relating to yourself — and to others — in a way that actually feels like freedom.
What past clients are saying:
"From start to finish I was constantly in awe of insight brought to me by micro dosing and the discussion had to find new gateways to problem solve and grow beyond ingrained triggers. Real problem solving and conversation to become a better version of ones self."
Patrick W.
"This 8 weeks allowed me to finally sleep through the night, even the day before a high-stress event. I could breathe, calm myself. And now I'm crushing my recovery (from nervous system burnout and physical injury).
I'm calm, I'm breathing deeply and I know I've got me!"
Monique M.
"I had LOT of judgement and I was pretty self-critical. I held myself extremely accountable for so many things. Not only for myself, but for others.
I've learned to shift away from that person. I'm softening more. Giving more love to...me."
Wendy C.
"I’m off all prescription medication for depression, also off of sleeping pills and I haven’t had a PTSD episode in two months,much more present for my family ."
Paul Mann
"Honestly, I think this program can benefit almost anyone. Everyone in our group came with completely different goals and challenges and it was really interesting to see how the experience unfolded differently for each person. Come in with an intention rather than rigid expectations. I had a clear idea of what I wanted to work on, but what I didn't realize was that there were other layers underneath that needed attention first"
Delphine D
"What has changed in how I relate to myself since the beginning? For me, I've had a total 100% change. I don't even think the same way I used to. The things I thought were important, weren't. I've come to realize there's so much more out there for me."
Paul Mann
"Life was in a state of "okay" when I started the program. I had tried stopping the meds multiple times and couldn't... Once I met Kassidy and heard her experience, it made me excited to do the same and I felt excited for what was to come. Was it easy? Hell no. It still isn't. But it's getting there and I'm doing the work. I'm not feeling a crutch by medications and know that as I keep working, it will get easier. Patience is not my thing but I'm learning... slowly."
Rachael Bracken
"Over the 12 weeks, I feel like I slowly moved through my grief instead of fighting it. I've stopped drinking entirely, which I didn't plan on, but don't crave it like I did. I feel more present in my daily life."
Delphine D
Courses + Offers
The Microdose Mindset Method
The Microdose Mindset Method is the Deep Dive, going beyond the basics. Seven modules covering the neuroscience, a step-by-step personal protocol, and mindset practices to rewire old patterns — with group calls, direct support, and a private community alongside you.
$1,999.99 CAD
Book a discovery callNearly 20 years in holistic health,
— and for most of that time, I was also quietly fighting my own depression and anxiety.
The Microdose Mindset Method is what came out of that. Two decades of research, practice, and a lot of honest self-work — distilled into the process that finally got me to the other side. Less stress. Less self-doubt. A life I actually recognise as mine.
Now I work as a psychedelic-informed mindset guide, and I bring everything — the training, the lived experience, the genuine passion for this work — to help others do the same.
If you've tried everything and are still running the same loops, this is what I built for you.
How Microdosing Cracked Me Open and Lead Me to Real Happiness.
Hear my story on the Ready to Rise Podcast.
